The Food Revolution Summit

Kathy Freston on Leaning Into a Healthier Life, One Bite at a Time Kathy Freston is a bestselling author with a focus on healthy living and conscious eating. Her latest book, Veganist: Lose Weight, Get Healthy, Change the World, was an instant New York Times bestseller, as were two of her previous books, Quantum Wellness and The One. She has appeared frequently on national television, including Oprah, Ellen, The Dr. Oz Show, Good Morning America, The View, and Extra. She promotes a body/mind/spirit approach to health and happiness that includes a concentration on healthy diet, emotional introspection, spiritual practice, and loving relationships.